Good Teeth: They Don't Have to Be in Your Genes

If your gums are swollen after having new braces installed, learn some effective ways to reduce the pain that you are experiencing until your mouth has adjusted to the new hardware. Braces take some time to get used to, but with a little bit of patience and continued use of each method, you will soon feel much better and be well on your way to having a beautiful smile. 

Rinse With Saltwater

Salt naturally alleviates pain and swelling. It is also effective in preventing oral infections because it will eliminate bacteria that it comes into contact with. Add a small amount of salt to a glass of lukewarm water and stir it until it has dissolved. Gently swish a mouthful of the saltwater around in your mouth for a couple minutes until the pain subsides. Repeat this process until your gums feel comfortable. 

Apply A Warm Teabag Wrapped In Gauze

Heat a black teabag up for several minutes in a pot of boiling water. Black tea contains tannic acid, which is an anti-inflammatory. Wait for the teabag to cool down until it is warm to your touch. Wrap a piece of gauze around the teabag and press it directly against the parts of your gums that are causing you pain. Keep your mouth closed as the warmth from the teabag penetrates the surface of your gums. You will begin to feel the pain ease off after a few minutes, once the swelling begins to subside.  

Sip On Icy Beverages

Hot, spicy, or caffeinated drinks can aggravate your swollen gums and increase the amount of pain that you are experiencing. Sip on icy beverages that contain natural ingredients in order to remain hydrated and lessen the amount of pain that you are experiencing. A smoothie made with fresh fruit and blended ice or a plain glass of ice water will help numb your gums, increasing your comfort level.

All of these tips can be used as often as needed until the swelling has been eliminated altogether. Of course, if the pain does not subside after a couple weeks and you are finding it difficult to complete daily activities, visit your dentist to make sure that an oral problem is not present or that your braces do not need to be adjusted. Soon, wearing your braces will become second nature and you won't be bothered by them being in your mouth any longer. 

Contact an office like HG Orthodontics for more help.